Your Questions, Answered

  • AcktivateYou is a holistic coaching and well-being platform for individuals seeking clarity, balance, and purposeful growth.
    Our work integrates life coaching, mindset refinement, yoga, and mindfulness practices to support deep inner alignment and sustainable life change.

  • AcktivateYou is for those who feel ready to move beyond confusion, overwhelm, or stagnation - and are open to guided self-inquiry, conscious action, and personal evolution.

  • Therapy primarily focuses on healing past experiences.
    AcktivateYou coaching is present- and future-focused.

    We work with your current patterns, decisions, and aspirations, combining evidence-based coaching frameworks to create clarity, momentum, and accountability.

  • Each session is intentional and personalised.
    You can expect reflective dialogue, practical tools for mindset and behaviour, relevant and clear next steps designed to integrate insights into daily life.

  • Sessions are conducted online.
    Select in-person sessions or workshops may be offered based on location and availability.

  • We understand that life can be unpredictable.
    With advance notice, sessions may be rescheduled subject to availability.

  • Yes. If within the first week you feel the program is not aligned for you - and you’ve participated fully in the session and practices - a no-questions-asked refund is available.

  • Absolutely.
    All conversations, sessions, and personal details are treated with complete confidentiality and discretion.